While it is routine knowledge that you should wash and replace the sheets on your bed on a regular basis, cleaning the mattress itself is another story. Few people think about the amount of sweat, stains, or bacteria that could be on the mattress, even if you can't see them with your naked eye. Although it still might be under a few layers of sheets, cleaning your mattress semi-regularly should become part of your routine. If you're not even sure where to start, the following guide should help you decide which cleaning method is right for you.

Vacuum

Every time you rotate your mattress, consider vacuuming it as well to remove dust mites, dead skin cells, or hair. Although this should not be your only line of defense, as a vacuum cannot get rid of deeper, set stains, it should be the first step in your cleaning process. Do remember to use a clean attachment specially designed for upholstery or furniture though to guarantee the dust bunnies on your floor don't make it to your mattress.

Spot and Stain Removal

Although we might not want to think about it, most mattresses have protein stains on them. These can be blood, sweat, or any other bodily fluid, and they may not be visible upon first glance. To deal with these in a DIY manner, mix baking soda, water, and salt together to create a paste, and rub it onto the area. After it sits and sinks in, you can use a wet towel to begin removing the stain and paste.

Extensive stains may also need a harsher cleaning solution like hydrogen peroxide and dish soap. This can be applied in the same manner, but you may want to use a toothbrush for a more thorough scrubbing.

Steam Cleaning

Because the methods above are only for smaller stains and problem areas, steam cleaning is by far the best solution for an intense cleaning of your mattress. While you will have to call in a professional for the job if you don't have an at-home steam cleaner, the heat will eliminate any bacterium that still resides in between the springs, and your mattress will come out looking good as new.

This method is also superior for those with allergies because steam cleaning is the best way to get rid of allergy-inducing dust mites or flakes that could bring on rashes, coughs, or wheezing. Deep stains resistant to spot-cleaning could also benefit from a deep steam cleaning session.

For more information, contact local cleaning services that offer mattress steam cleaning.